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Jane Leu Rekas
January 08, 2024
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Jane Rekas, LCSW
Jane Leu Rekas
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Jane Rekas Resources
This is a side blog to share resources by category.
Topics
Abuse
Acceptance and Commitment Therapy
ACT
ADHD
Anger
Anxiety
Aromatherapy
Autism
Bipolar Spectrum
Brain
Byron Katie
CBT
CBTi
Codependency
Cognitive Behavior Therapy
Cognitive Distortions
Core Beliefs
DBT
Depression
Dialectical Behavior Therapy
DID
Dissociative Identity Disorder
Eating Disorders
EFT
EMDR
Emotion Code
Emotional Freedom Techniques
Energy Psychology
Essential Oils
Filters
Forgiveness
Grief
Health Anxiety
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HSP
Hypnosis
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Illness Anxiety
Insomnia
Internal Family Systems
MBTI
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Mood Hygiene
OCD
Pain
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Parenting
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Polyvagal Theory
Positive Psychology
Procrastination
PTSD
Relaxation
Relaxation Response
Schemas
Self-Esteem
Sensory Integration
Sleep
Social Anxiety
Somatic Symptom disorder
Somatic Therapy
Strengths
Tapping
The Work
Thinking Errors
Time Management
Trauma
Other Blogs by Jane Rekas, LCSW
Navigate ADHD
ADHD and ASD overlap
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ADHD and ASD overlap (google.com)
2 months ago
Guided Imagery & Rehearsal
ADHD Relaxation
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22 minutes (the background music is a bit louder than my voice and there is some static) Jane Leu Rekas · Adult ADHD relaxation
1 year ago
Most Popular
Illness Anxiety
January 07, 2024
Bipolar Spectrum
January 06, 2024
Acceptance and Commitment Therapy
January 06, 2024
Categories
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CBT
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Depression
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Dialectical Behavior Therapy
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Jane Rekas, LCSW
January 2024
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