Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based treatment for posttraumatic stress disorder (PTSD). This means that it has been studied by many researchers and found to be effective in treating PTSD. Most people who complete 1-3 months of weekly 50–90-minute sessions of EMDR show a noticeable improvement in PTSD symptoms. Many people start to notice improvements after a few sessions.
https://www.apa.org/ptsd-guideline/treatments/eyemovement-reprocessing https://www.ptsd.va.gov/family/how_help_emdr.asp
- A Brief Introduction to EMDR
- Dissociative Experiences Scale
- Traumatic Stress Inventory
- EMOTIONAL FREEDOM TECHNIQUES or Tapping:
- EFT Tapping Technique
- EFT on Dr. Mercola
- Change Your Throughts with EFT Tapping
- How to Unhook Negative Thoughts with EFT
- EYE MOVEMENT DESENSITIZATION REPROCESSING:
- Considering EMDR
- EMDR and Children and My Coping Tools
- Protocol for Children
- EMDR list of Negative and Positive Cognitions
- EMDR Client Explanation
- EMDR Psychoeducation
- EMDR for Panic Disorder
- RESOURCE RECORDING: The Container
- RESOURCE RECORDING: Comfortable Place
- RESOURCE RECORDING: Nurturing Figure
- Resourcing "Tapping In"
- Somatic EMDR
- EMDR Worksheets
- EMDR Early Protocol
- EMDR Prompt Sheet
- Negative Cognitions PDF
- Negative Cognition Questionnaire
- CERQ PDF
- Cognitive Emotion Regulation Questionnaire: CERQ
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