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Jane Leu Rekas
January 06, 2024
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Jane Rekas, LCSW
Jane Leu Rekas
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This is a side blog to share resources by category.
Topics
Abuse
Acceptance and Commitment Therapy
ACT
ADHD
Anger
Anxiety
Aromatherapy
Autism
Bipolar Spectrum
Brain
Byron Katie
CBT
CBTi
Codependency
Cognitive Behavior Therapy
Cognitive Distortions
Core Beliefs
DBT
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Dialectical Behavior Therapy
DID
Dissociative Identity Disorder
Eating Disorders
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Emotion Code
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Energy Psychology
Essential Oils
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Polyvagal Theory
Positive Psychology
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Relaxation Response
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Sensory Integration
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Social Anxiety
Somatic Symptom disorder
Somatic Therapy
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Tapping
The Work
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Other Blogs by Jane Rekas, LCSW
Navigate ADHD
ADHD and ASD overlap
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ADHD and ASD overlap (google.com)
2 months ago
Guided Imagery & Rehearsal
ADHD Relaxation
-
22 minutes (the background music is a bit louder than my voice and there is some static) Jane Leu Rekas · Adult ADHD relaxation
1 year ago
Most Popular
Illness Anxiety
January 07, 2024
PTSD Trauma
January 06, 2024
Acceptance and Commitment Therapy
January 06, 2024
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Dialectical Behavior Therapy
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Jane Rekas, LCSW
January 2024
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